Mondays Book it!
6-8pm Open session:
this session is for club members and pay as you go non-novices.
Training for:
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- Powerlifting (Classic and Equipped)
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- Strength training
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- Weightlifting
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- Paralympic Powerlifting
- Sports performance
7-8pm Paralympic Powerlifting:
this hour is dedicated specifically to Paralympic Powerlifting with the focus on all physical abilities coming to try, learn, improve and progress in Para-Powerlifting.
Coach
Monday nights regular coach is Mark
Tuesdays Book it!
6-7pm Lift specific training:
This class is designed for beginners to intermediate level Powerlifters and those looking to learn strength/weight training who have been either had no experience or less than 6 months in lifting weights in a gym environment. This session will reflect the Thursday nights ‘Powerlifting Hour’ and focus on the same exercise.
6-8pm
Members training and PAYG.
Coach
Tuesday nights regular coach is Charlie
Wednesdays Book it!
6-8pm Open session:
this session is for club members and pay as you go non-novices.
Training for:
-
- Powerlifting (Classic and Equipped)
-
- Strength training
-
- Weightlifting
- Sports performance
Coach
Wednesday nights regular coach is Kat or Iszy
Thursdays Book it!
6-7pm Beginners Powerlifting Hour:
This class is designed for beginners level Powerlifters and those looking to learn strength/weight training who have been either had no experience or less than 6 months in lifting weights in a gym environment.
6-8pm.
Members training and PAYG.
Coach
Thursday nights regular coach is Chris
Fridays
6-8pm Members only:
This session is for club members only. This session is not available to pay as you go.
Training for:
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- Powerlifting (Classic and Equipped)
-
- Strength training
-
- Weightlifting
- Sports performance
Coach
Friday nights regular coach is Mark or Charlie
Saturdays Book it!
10am-12pm
Each saturday the club hosts a different powerlifting camp.
These include:
- Equipped Powerlifting
- Inclusive Powerlifting
- Masters Powerlifting
- Open Powerlifting
For more information about our weekend camps check out our Calendar where you can find details and book your place!
PLEASE NOTE: if you are a pay as you go attendee or a novice these sessions must be booked in advance. Failure to let the coaches know you plan to attend could result in the gates being closed. Please use our booking form to secure your place.