Timetable

Mondays  Book it!

6-8pm:

Training for:

    • Powerlifting (Classic and Equipped)
    • Strength training
      • Paralympic Powerlifting
    • Sports performance
    Coach

    Monday nights regular coach is Joe

    Wednesdays  Book it!

    6-8pm:

    this session is for club members and pay as you go non-novices.

    Training for:

      • Powerlifting (Classic and Equipped)
      • Strength training
      • Sports performance
      Coach

      Wednesday nights regular coach is Mark

      Fridays

      6-8pm:

      This session is for club members only.  This session is not available to pay as you go.

      Training for:

        • Powerlifting (Classic and Equipped)
        • Strength training
        • Sports performance

        7-8pm Paralympic Powerlifting:

        this hour is dedicated specifically to Paralympic Powerlifting with the focus on all physical abilities coming to try, learn, improve and progress in Para-Powerlifting.

        Coach

        Friday nights regular coach is  Charlie

        Saturdays   Book it!

        10am-12pm:

        Each saturday the club hosts a different powerlifting camp.

        These include:

        • Equipped Powerlifting
        • Inclusive Powerlifting
        • Masters Powerlifting
        • Open Powerlifting

        For more information about our weekend camps check out our Calendar where you can find details and book your place!

        PLEASE NOTE: if you are a pay as you go attendee or a novice these sessions must be booked in advance.  Failure to let the coaches know you plan to attend could result in the gates being closed.  Please use our booking form to secure your place.