Please list your coaching qualifications:
British Powerlifting Coach level 2
How long have you been strength training?
I’ve been strength training in general since 2018, but powerlifting specifically from late 2019. I initially started lifting to gain weight as I was always quite small, and found that I really enjoyed the sport.
Do you compete in Powerlifting?
I like to try and compete at least twice a year. Competing is a great way to test yourself in powerlifting, and despite people thinking you have to be at a certain strength level before doing a competition, anyone can do one at any time. Competing also helps with your normal day to day training as you can more accurately build a program around yourself individually.
What is your favourite lift?
Deadlift. I don’t like to talk about squat and bench.
What is your hometown?
Swindon
